Benefits of yoga for students
Yoga is an effective ancient method through which students can keep fit, calm,and focused in today’s lifestyle. Students face manyproblems regarding academic pressure, anxiety,stress regarding exams, lack of concentration, lack of sleep, etc. In all…
Can Drugs Cause Stroke? Cambridge Study Finds Higher Risk
Imagine a young and healthy individual who, without warning, is no longer able to speak, move, or think. This is what can happen after a stroke, and research is revealing that the use of recreational drugs can greatly increase the risk, even for younger…
Is Bubble Tea Bad for You? New Study Raises Health Concerns
Source: Science daily Yes, bubble tea can be unhealthy if we consume it regularly because it has a lot of sugars and calories.If we consume bubble tea occasionally, it’s not a big issue, but if we consume it every day, it can be unhealthy for us.If we…
What Is the Best Time to Sleep at Night?
Sources: PubMed Central (PMC), Sleep Research Society . The best time for sleeping for most students is between 10 PM and 11 PM, as our body clock begins to produce hormones for sleeping at this time and it also helps us get 7-9 hours of sound sleep. But…
