Early Signs of Alzheimer’s You Should Never Ignore in 2026
Source: Keck School of Medicine of USC via ScienceDaily Alzheimer’s slowly damages memory, thinking, and behavior in the brain. Scientists first linked it to amyloid plaques and tau proteins, but new research shows poor blood flow to the brain can also…
Is 4 Hours of Sleep Enough for Students
Four hours of sleep is not sufficient. According to health experts, students require a lot more sleep. For example, the American Academy of Sleep Medicine recommends 8 to 10 hours of sleep per night for teenagers aged 13 to 18 years. The Centers for…
New Research on Omega-3 Fish Oil Benefits in 2026
A new study by Michigan Medicine – University of Michigan researchers found that fish oil supplements’ ability to fight cancer may depend on a small gene called ALOX15. Without this gene, omega-3 supplements may not work against colon cancer and, in some…
Side effects of eating banana at night
By: Health & Wellness Researcher Date: February 13, 2026 Source: This article is based on careful review of trusted nutrition and health resources, including well-known medical and lifestyle platforms such as Healthline and The Times of India, along…
