Home » FAQs » What should i do if i feel sore after workout?What should i do if i feel sore after workout?by Nikhil KumarApril 21, 2026April 21, 2026This is normal during the first week of working out. Light walking, stretching, or foam rolling helps. Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Save my name, email, and website in this browser for the next time I comment. The reCAPTCHA verification period has expired. Please reload the page.