Drink 1-2 cups (240-480ml) a day, no more than that because it has a lot of natural sugar. If you have the concentrate, just 1-2 tablespoons diluted in water will suffice.
Drink 1-2 cups (240-480ml) a day, no more than that because it has a lot of natural sugar. If you have the concentrate, just 1-2 tablespoons diluted in water will suffice.