Start with ½ teaspoon for a single serving. Adjust upward based on taste preference. Most people find ½ to ¾ teaspoon per serving optimal.
How much turmeric should I add to a smoothie?
- by Nikhil Kumar
Fitnova360
Fitnova360
Start with ½ teaspoon for a single serving. Adjust upward based on taste preference. Most people find ½ to ¾ teaspoon per serving optimal.