A basic serving with ½ avocado, 1 cup spinach, 1 scoop protein powder, ½ banana, and 1 cup unsweetened almond milk contains approximately 280–340 calories. To make it lower calorie, use ¼ avocado and skip the banana.
A basic serving with ½ avocado, 1 cup spinach, 1 scoop protein powder, ½ banana, and 1 cup unsweetened almond milk contains approximately 280–340 calories. To make it lower calorie, use ¼ avocado and skip the banana.