Absolutely. Whey protein shakes are one of the most effective and fast-digesting sources of protein available. They count exactly as much as chicken or fish. Many GLP-1 users rely on them on days when solid food feels unappealing.
Absolutely. Whey protein shakes are one of the most effective and fast-digesting sources of protein available. They count exactly as much as chicken or fish. Many GLP-1 users rely on them on days when solid food feels unappealing.