Healthy living is not perfection, it’s progress. Small habits like good food, daily movement, and proper sleep can change your body, mind, and confidence beautifully over time.
For many years, scientists believed the brain stored personal life memories (like your birthday or a trip) and facts (like knowing the Sun is a star) in two different systems.…
Dementia care is moving beyond simply easing symptoms and is now focusing on removing harmful substances from the brain. Although many people believe dementia is just a part of aging,…
Nipah virus (NiV) is a zoonotic virus, which means it spreads between animals and people. It was first identified back in the late 1990s during an outbreak in Malaysia and…
Think about your body like a big world, and inside this world, there’s a strong army called the immune system. This army battles each day with germs, infections, and even…