Amla is generally safe, but some people may experience side effects. If you consume it in excess, its sour nature can cause acidity, digestive discomfort, or even diarrhea.
Does amla have side effects ?
- by Nikhil Kumar
Fitnova360
Fitnova360
Amla is generally safe, but some people may experience side effects. If you consume it in excess, its sour nature can cause acidity, digestive discomfort, or even diarrhea.