Strawberries are rich in Vitamin C, which supports collagen production in your skin. A 2024 study in Dermato-Endocrinology found that strawberry extract improved skin hydration and reduced wrinkle depth after 12 weeks of regular consumption.
Strawberries are rich in Vitamin C, which supports collagen production in your skin. A 2024 study in Dermato-Endocrinology found that strawberry extract improved skin hydration and reduced wrinkle depth after 12 weeks of regular consumption.