When it comes to absorbing lycopene, yes. While tomatoes are famous for lycopene (an antioxidant that protects your heart), watermelon actually contains more of it per cup—and blending it makes it even better.
When it comes to absorbing lycopene, yes. While tomatoes are famous for lycopene (an antioxidant that protects your heart), watermelon actually contains more of it per cup—and blending it makes it even better.