What are the best protein foods to eat on semaglutide?

The best options are foods that are high in protein but small in size:

• Eggs (6g each)
• Paneer or cottage cheese (15–18g per 100g)
• Greek yogurt (15–20g per serving)
• Chicken or turkey (around 30g per 100g)
• Fish like tuna or salmon (20–25g per 100g)