The 7 Brew Cinnamon Roll recipe is a simple way to make a sweet, creamy iced coffee at home. It combines espresso with cinnamon, vanilla, white chocolate, milk, and ice for a smooth cinnamon roll-inspired flavor.This homemade recipe shows you the ingredients, exact steps, nutrition estimates, and easy flavor variations. You can also adjust the sweetness, milk, and coffee strength based on your taste.
This is a copycat recipe inspired by the 7 Brew Cinnamon Roll drink. It is not the official 7 Brew recipe.
You only need a few simple ingredients to make this cinnamon roll coffee at home. Most are easy to find at a grocery store or online.
For one serving, you will need:
- 2 shots espresso, about 2 ounces
- 1 tablespoon cinnamon syrup
- 1 tablespoon vanilla syrup
- 1 tablespoon white chocolate sauce
- 3/4 cup milk
- 1 to 1½ cups ice
- Whipped cream, optional
- Ground cinnamon for topping, optional
- Whole milk makes the drink rich and creamy. You can also use 2% milk, oat milk, or almond milk if you prefer.
- The syrup amounts are also flexible. Start with less syrup if you prefer a coffee-forward drink. You can always add more after tasting it.
Best Coffee for This Recipe
Espresso works best because its bold flavor holds up against the sweet syrups. Two fresh shots give this 7 Brew Cinnamon Roll coffee a strong base.
No espresso machine? Strong brewed coffee or cold brew concentrate can also work. Use about 1/2 cup and reduce the milk slightly.
Avoid weak coffee if possible. Too much milk and syrup can easily hide a light coffee flavor.
How to Make the 7 Brew Cinnamon Roll Recipe at Home
Making this 7 Brew Cinnamon Roll recipe takes only a few minutes. The key is mixing the sauces with hot espresso before adding cold milk and ice.
Follow these steps for one iced serving:
Make two fresh espresso shots and pour them into a large glass.
(2). Add the flavors.
Add cinnamon syrup, vanilla syrup, and white chocolate sauce while the espresso is hot.
(3). Stir until smooth.
Mix well so the white chocolate sauce fully melts into the coffee.
(4). Add the milk.
Pour about 3/4 cup of cold milk into the flavored espresso.
(5). Fill the glass with ice.
Add enough ice to chill the drink without watering it down too quickly.
(6). Finish and serve.
Stir again. Add whipped cream and a small cinnamon sprinkle if you like.
Taste the drink before adding extra syrup. A little more cinnamon syrup can give it a stronger bakery-style flavor.
7 Brew Iced Cinnamon Roll Recipe Tips
- A good 7 Brew iced Cinnamon Roll recipe needs balance. You want to taste coffee, cream, cinnamon, and sweetness in every sip.
- Use chilled milk and plenty of fresh ice. This keeps the drink cold without waiting for the espresso to cool completely.
- For a stronger drink, add another espresso shot. For more creaminess, increase the milk or add a splash of half-and-half.
- You can also drizzle white chocolate sauce inside the glass. It makes the homemade iced Cinnamon Roll 7 Brew inspired drink feel more like a coffee-shop treat.
7 Brew Cinnamon Roll Nutrition Facts
For the homemade recipe above, one serving may provide roughly:
| Nutrition | Estimated Amount |
|---|---|
| Calories | 250–350 |
| Protein | 6–9 g |
| Carbohydrates | 40–55 g |
| Sugar | 35–50 g |
| Fat | 6–10 g |
| Caffeine | 120–150 mg |
Note: These numbers are estimates, not official 7 Brew nutrition values. Different syrup and sauce brands can change them quite a bit.
Popular Flavor Variations
The 7 Brew Cinnamon Roll can be customized in several ways for a sweeter, seasonal, or lower-sugar taste. Popular variations include the Cinnamon Roll Blondie, Pumpkin Cinnamon Roll, and Sugar-Free Cinnamon Roll.
(1). Cinnamon Roll Blondie
This version is a richer and sweeter twist on the classic drink. It keeps the same creamy cinnamon coffee base but adds a more dessert-like flavor.
Use the same base recipe shared above, then add:
- 1 teaspoon caramel syrup
- Extra ½ tablespoon white chocolate sauce
Mix these with the hot espresso and other base ingredients. Let it cool slightly, then add cold milk and ice as usual.
(2). Pumpkin Cinnamon Roll
The 7 Brew Pumpkin Cinnamon Roll adds a warm pumpkin flavor to the original iced drink. Cinnamon and pumpkin work well together, giving the coffee a sweet and cozy fall flavor.
Use the same base recipe, then add:
- 1 tablespoon pumpkin spice syrup or pumpkin sauce
Mix the pumpkin flavor with the hot espresso and other base ingredients. Let it cool slightly, then add cold milk and ice as usual.
You can also sprinkle a little pumpkin pie spice on top. If your pumpkin sauce is very sweet, use less vanilla syrup to balance the sweetness.
(3). Cinnamon Roll Sugar Free
For a sugar-free version, you can keep the same sweet cinnamon flavor while reducing added sugar. Simply replace the regular sweeteners in the original recipe with sugar-free alternatives.
Use the same base recipe, but replace the regular syrups with:
- 1 tablespoon sugar-free cinnamon syrup
- 1 tablespoon sugar-free vanilla syrup
- 1 tablespoon sugar-free white chocolate syrup or sauce
- You can also use unsweetened almond milk instead of regular milk to lower the sugar further.
Prepare it the same way as the original recipe. Mix the sugar-free flavors with hot espresso, then add your milk and ice.
Keep in mind that sugar free does not always mean calorie free. Your milk and syrup brands can still affect the final calories and carbs.
7 Brew Sugar Free Cinnamon Roll Nutrition Facts
The nutrition of a sugar-free version depends on the milk and syrups you use, and choosing unsweetened almond milk instead of whole milk can help keep the calories lower.
| Nutrition | Estimated Amount |
|---|---|
| Calories | 50–120 |
| Protein | 1–7 g |
| Carbohydrates | 3–10 g |
| Sugar | 0–7 g |
| Fat | 2–5 g |
| Caffeine | 120–150 mg |
These nutrition figures are estimates for the homemade version and may vary depending on the ingredients you use. Sugar free Cinnamon Roll 7 Brew calories can also vary based on the drink size, milk choice, syrup amount, and other customizations.
How to Make Your Cinnamon Roll Coffee Taste Better
Small changes can make your homemade drink taste much closer to a coffee-shop treat. Start with fresh espresso and good-quality syrups.
Keep these tips in mind:
- Mix sauces into espresso while it is still hot.
- Use cold milk for a refreshing iced drink.
- Choose cinnamon syrup instead of adding lots of ground cinnamon.
- Reduce syrup when using sweetened milk or creamer.
- Add an extra espresso shot for a stronger coffee taste.
- Use less ice if you plan to drink your coffee slowly.
You can also adjust the recipe after your first try. That is one advantage of making a cinnamon roll 7 Brew recipe inspired drink at home.
Cinnamon Roll Drink Review
The Cinnamon Roll drink has received positive feedback from coffee lovers who have tried it. One Facebook user shared:
“Been waiting to try this out for a minute it was so worth the wait!”
— Facebook user review
Final Thoughts
This homemade 7 Brew Cinnamon Roll recipe is an easy way to enjoy sweet cinnamon roll flavors in an iced coffee. You can easily customize your drink with Blondie, pumpkin, or sugar-free variations by simply adjusting the syrups and milk to suit your taste.
Frequently Asked Questions
- Can you make a 7 Brew Cinnamon Roll recipe at home?Yes. You can make a 7 Brew Cinnamon Roll recipe at home using espresso, cinnamon syrup, vanilla syrup, white chocolate sauce, milk, and ice.
- Can I make this Cinnamon Roll drink without an espresso machine?Yes. If you don't have an espresso machine, use about ½ cup of strong brewed coffee or cold brew concentrate. Reduce the milk slightly so the coffee flavor does not become too weak.
- Can I make this recipe hot instead of iced?Yes. Prepare the espresso and mix in the cinnamon, vanilla, and white chocolate flavors, then add warm or steamed milk. Simply leave out the ice.
- How much caffeine is in a Cinnamon Roll coffee?The homemade version made with two espresso shots contains roughly 120–150 mg of caffeine. The exact amount depends on the coffee beans, espresso shots, and brewing method you use.
About the Author: Nikhil is the founder of FitNova360, a health and fitness writer, and has completed a Nutrition certification through Coursera. He focuses on creating evidence-based content about nutrition, weight loss, fitness, and healthy living to help readers better understand their health and make informed choices.
To learn more about Nikhil, his qualifications, and the purpose behind FitNova360, visit the About Us page.
7 Brew Cinnamon Roll Recipe: Easy Iced Coffee at Home
7 Brew Cinnamon Roll Recipe is an easy homemade iced coffee made with espresso, cinnamon, vanilla, white chocolate, milk, and ice.
Type: Beverage
Cuisine: American
Keywords: 7 Brew Cinnamon Roll Recipe,cinnamon roll coffee, homemade coffee, cinnamon coffee, creamy iced coffee
Recipe Yield: 1 serving
Calories: 250–350 calories
Preparation Time: PT5M
Cooking Time: PT2M
Total Time: PT7M
Recipe Ingredients:
- 2 shots espresso, about 2 ounces
- 1 tablespoon cinnamon syrup
- 1 tablespoon vanilla syrup
- 1 tablespoon white chocolate sauce
- 3/4 cup milk
- 1 to 1½ cups ice
- Whipped cream, optional
- Ground cinnamon for topping, optional
Recipe Instructions:
How to Make the 7 Brew Cinnamon Roll Recipe at Home:
- Brew the espresso: Make two fresh espresso shots and pour them into a large glass.
- Add the flavors: Add cinnamon syrup, vanilla syrup, and white chocolate sauce while the espresso is hot.
- Stir until smooth: Mix well so the white chocolate sauce fully melts into the coffee.
- Add the milk: Pour about 3/4 cup of cold milk into the flavored espresso.
- Fill the glass with ice: Add enough ice to chill the drink without watering it down too quickly.
- Finish and serve: Stir again. Add whipped cream and a small cinnamon sprinkle if you like.
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