Yoga is an effective ancient method through which students can keep fit, calm,and focused in today’s lifestyle. Students face manyproblems regarding academic pressure, anxiety,stress regarding exams, lack of concentration, lack of sleep, etc. In all…
Imagine a young and healthy individual who, without warning, is no longer able to speak, move, or think. This is what can happen after a stroke, and research is revealing that the use of recreational…
Source: Science daily Yes, bubble tea can be unhealthy if we consume it regularly because it has a lot of sugars and calories.If we consume bubble tea occasionally, it’s not a big issue, but if…
Sources: PubMed Central (PMC), Sleep Research Society . The best time for sleeping for most students is between 10 PM and 11 PM, as our body clock begins to produce hormones for sleeping at this…