Skip to content

The Complete 7 Brew Guide: Menu, Drinks, Nutrition & Calories

Last Updated: July 31, 2026

Looking for a quick and customizable drink? 7 Brew is a popular drive-thru coffee shop specializing in coffee, energy drinks, tea, smoothies, and flavored sodas. Every drink at 7 Brew is highly customizable and can be tailored to suit your specific needs by choosing the size, flavor, type of milk, level of sweetness, and toppings.

This guide covers everything there is to know about the 7 Brew menu, best-selling items, nutritional facts, calories, and much more. Here you can find what drinks are popular, how to order them, and what customization options are available.

7 Brew is a well-known drive-thru restaurant that specializes in quick preparation, a friendly ambience, and a full menu of custom-made beverages. Coffee, energy drinks, teas, smoothies, shakes, lemonades, and sodas are available in hundreds of combinations to suit every customer’s mood.

The main advantage of 7 Brew lies in its quick service and affordable prices, while the friendly staff at the counter adds to the pleasant experience of buying a custom-made drink. In addition, 7 Brew provides a large variety of both healthy and caloric beverages that are suitable for any occasion.

The Core Coffee Menu: Meet the 7 Original Coffee Drinks

Discover 7 Brew Coffee featuring The Blondie, The Brunette, Smooth 7, Cinnamon Roll, White Chocolate Mocha, German Chocolate, and Sweet & Salty iced coffee drinks.

7 Brew is most popular for its 7 Originals, which are their signature drinks. Most of them are made with breve base (instead of milk, half-and-half is used), so they are more creamy and thicker than the usual latte.

If you are on a diet and do not want to add calories from dairy products, 7 Brew has an option for you. The company uses Califia Farms High-Octane Oat Milk, Almond Milk, and Coconut Milk, so you can substitute it for cow’s milk for an additional charge. Moreover, you can ask the barista to prepare any of the drinks “half-sweet” if you desire more espresso and less sweet flavoring.

Calorie and Nutrition Information

The information about how many calories and carbohydrates are in a drink and other nutritional data is not available on the 7 Brew website. The data below may be approximate since it is based on calculations and comparisons with the nutritional tables of similar drive-thru coffee chains. 7 Brew does not have a PDF guide with the nutritional values.

  • Small, medium, large sizes vary depending on whether you order hot or cold drinks.
  • Hot beverages (coffee, tea) have a size option – Small 12 oz, Medium 16 oz, and Large 20 oz.
  • Drinks made with ice (7 Energy, 7 Fizz, lemonades, smoothies, shakes) have sizes – Small 16 oz, Medium 24 oz, and Large 32 oz. All sizes and nutritional values below apply to these measurements.
DrinkFlavor ProfileCalories (16 oz)Caffeine
The BlondieCaramel + vanilla, breve base, smooth & creamy420–500 kcal140–160 mg
The BrunetteHazelnut + caramel, mocha base, rich & nutty440–530 kcal140–160 mg
Smooth 7White chocolate + Irish cream, silky & balanced410–490 kcal140–160 mg
Cinnamon RollBrown sugar cinnamon + white chocolate, bakery-style430–510 kcal140–160 mg
White Chocolate MochaWhite chocolate, sweet & less bitter420–500 kcal140–160 mg
German ChocolateCoconut + caramel, chocolate cake flavor460–550 kcal140–160 mg
Sweet & SaltySalted caramel + white chocolate, sweet-salty420–500 kcal140–160 mg

7 Brew Energy Drinks: Flavors, Caffeine, and Customization

Refreshing 7 Brew Blue energy drink served in a clear plastic cup with ice, featuring popular 7 Brew energy flavors and vibrant blue color.

7 Energy is 7 Brew’s signature line of energy drinks. It’s made with a special proprietary energy drink base that’s available in both Regular and Sugar-Free versions. All are made fresh upon ordering and can be personalized with more than 30 flavorful syrups, including various fruit and dessert options.

DrinkFlavor ProfileCalories (24 oz)Caffeine
Ocean BreezeBlue raspberry & coconut, tropical, sweet-tangy255–315 kcal270–300 mg
SunrisePeach & raspberry, light, fruity, balanced255–315 kcal270–300 mg
Midnight RainBlackberry & blue raspberry, bold, sweet-tart255–315 kcal270–300 mg
Dragon BloodStrawberry & coconut, tropical, smooth255–315 kcal270–300 mg
BrewberryBlue raspberry & strawberry, berry-packed255–315 kcal270–300 mg
Brew LagoonBlue raspberry & kiwi, tangy, citrus finish255–315 kcal270–300 mg
BubblegumStrawberry, banana & vanilla, nostalgic270–330 kcal270–300 mg

What Are 7 Brew 7 Fizz Drinks?

7 Brew 7 Fizz drinks are refreshing, sparkling water-based beverages made entirely without coffee or energy blends. Each drink starts with crisp, carbonated sparkling water served over ice, allowing baristas to mix in any combination of 7 Brew’s 30+ fruit and dessert-inspired syrup flavors.

Colorful 7 Brew Fizz sparkling drinks featuring Blue Raspberry, Strawberry, Mango, Coconut, Cherry, Peach, and Kiwi flavors served over ice.
DrinkFlavor ProfileCalories (24 oz)Caffeine
Blue RaspberrySweet, tangy, crisp120–180 kcal0 mg
StrawberrySweet, juicy, fruity120–180 kcal0 mg
PeachSmooth, sweet, stone-fruit120–180 kcal0 mg
MangoTropical, rich, sweet128–188 kcal0 mg
CoconutLight tropical sweetness128–188 kcal0 mg
CherryBold, sweet-tart, classic soda120–180 kcal0 mg
KiwiSweet, tangy, tropical, crisp120–180 kcal0 mg

7 Brew Teas Menu

7 Brew Teas are a refreshing alternative to coffee, available hot or iced depending on the variety. The menu includes seven tea options, each customizable with dozens of flavored syrups.

TeaFlavor ProfileCalories (16 oz)Caffeine
Sweet TeaSweet, smooth, classic black tea110–150 kcal35–50 mg
Unsweet TeaBold, clean, sugar-free0–5 kcal35–50 mg
Green TeaLight, smooth, earthy0–5 kcal20–35 mg
Paris TeaVanilla, caramel, citrus, aromatic0–5 kcal35–50 mg
Earl Grey Black TeaBold, smooth, citrusy bergamot0–5 kcal35–50 mg
Cinnamon Spice TeaWarm, cinnamon, comforting0–5 kcal35–50 mg
Decaf Green TeaSmooth, light, caffeine-free0–5 kcal0–5 mg

7 Brew Lemonade Menu

7 Brew Lemonades are refreshing, fruit-flavored drinks made with a premium sweetened lemonade base. Every drink can be fully customized with 30+ flavored syrups for hundreds of unique combinations.

LemonadeFlavor ProfileCalories (24 oz)Caffeine
Classic LemonadeSweet, tangy, crisp255–315 kcal0 mg
Strawberry LemonadeSweet, juicy, berry300–360 kcal0 mg
Peach LemonadeSmooth, juicy, sweet300–360 kcal0 mg
Blue Raspberry LemonadeSweet, tangy, bold300–360 kcal0 mg
Mango LemonadeTropical, juicy, sweet305–370 kcal0 mg
Cherry LemonadeBold, sweet-tart, citrusy300–360 kcal0 mg
Watermelon LemonadeJuicy, light, sweet290–355 kcal0 mg

7 Brew Smoothies Menu

7 Brew Smoothies are creamy, fruit-based drinks made without coffee or energy drink ingredients — naturally caffeine-free and perfect for kids, teens, or anyone wanting a fruity drink without caffeine.

SmoothieFlavor ProfileCalories (24 oz)Caffeine
StrawberrySweet, juicy, creamy360–450 kcal0 mg
MangoTropical, juicy, creamy360–450 kcal0 mg
WildberryMixed berries, sweet-tart, bold365–460 kcal0 mg
PeachSmooth, juicy, naturally sweet350–445 kcal0 mg
Blue RaspberrySweet, tangy, candy-like365–460 kcal0 mg
Piña ColadaPineapple, coconut, tropical380–475 kcal0 mg
BananaCreamy, naturally sweet, rich375–465 kcal0 mg

7 Brew Shakes Menu

7 Brew shakes are creamy, dessert-style drinks made with a rich, milkshake-like base and flavorful ingredients such as chocolate, caramel, fruit, and peanut butter. They are typically caffeine-free, although some flavors may contain small amounts of caffeine from coffee or chocolate-based ingredients.
Discover 7 Brew shakes featuring Chocolate, Vanilla, Strawberry, Cookie-Inspired, Peanut Butter, Caramel, and Coconut shakes topped with whipped cream.
ShakeFlavor ProfileCalories (24 oz)Caffeine
VanillaCreamy, smooth, classic780–975 kcal0 mg
ChocolateRich, chocolatey, indulgent810–1020 kcal8–22 mg
CaramelButtery, sweet, caramel-rich795–1005 kcal0 mg
StrawberrySweet, fruity, creamy780–975 kcal0 mg
Peanut ButterNutty, rich, dessert-like930–1140 kcal0–8 mg
CoconutTropical, smooth, lightly sweet810–1020 kcal0 mg
Cookie-InspiredCookie-like, rich, dessert-inspired870–1095 kcal8–22 mg

How to Customize Your 7 Brew Order

A customer only needs to know the following to be able to order at 7 Brew correctly:

  • Firstly, choose the drink you prefer. There are several options like coffee, 7 Energy, tea, lemonade, fizz, and others. Then, decide whether to have it hot, iced, or chilled (blended).
  • Next, if you want to add milk, you should choose which one you prefer – whole milk, chocolate milk, half-and-half, or dairy-free options like oat, almond, or coconut milk. Furthermore, you need to select the flavor and sweetness of your drink.
  • Finally, you can add toppings like Soft Top, whipped cream, caramel drizzle, chocolate drizzle, and an extra shot of espresso to enhance the flavor.

Want to know the nutrition facts and calories for your customized drink? Use our 7 Brew Nutrition Calculator to get instant nutrition information before you order.

Tips for First-Time 7 Brew Customers

If it is the first time you visit 7 Brew, start with one of the Seven Originals or another popular drink and then move to experimenting with unique combinations.

For instance, you may want to try Blondie Breve if you love sweet coffee or Ocean Breeze 7 Energy is the best choice if you prefer fruity drinks.

After you learn what you like, you may start to customize your coffee by changing one or two details, such as milk, sweetness, or flavor. Also, you may ask for help from the Brew Crew, as they are always ready to recommend a popular drink that you are likely to enjoy.

7 Brew Menu Prices (Medium Size)

Prices of 7 Brew Vary by Location and Operator – 7 Brew does not publish a national pricing list and the following ranges represent commonly advertised medium prices and are estimates only. Check with your local stand or in the 7 Brew app for exact pricing.

CategoryMedium Price
7 Originals (Blondie, Brunette, Cinnamon Roll, etc.)$5.50 – $7.50
7 Energy (Regular & Sugar-Free)$5.50 – $7.75
7 Fizz$4.00 – $6.00
Teas (Sweet, Unsweet, Green, Paris, Earl Grey, etc.)$3.75 – $5.25
Lemonades$4.25 – $6.25
Smoothies$5.75 – $7.25
Shakes$6.00 – $7.75

7 Brew Secret Menu

The 7 Brew secret menu contains a list of unofficial combinations of the company’s flavors and drink bases created by the customers and baristas. The menu offers unique cocktails, flavored energy drinks, iced coffee, smoothies, teas, and sodas. However, since it is not an official menu, available combinations may vary from one location to another.

Coffee-Based 7 Brew Secret Menu Favorites

(1). Funnel Cake Chiller

The 7 Brew Funnel Cake Chiller is a dessert-inspired coffee that reminds you of a warm carnival funnel cake. This drink uses white chocolate, salted caramel, and vanilla syrups blended into your favorite coffee base resulting in a sweet creamy treat. It can be ordered as an Iced Latte, Breve, or Frozen Chiller.

(2).Crème Brûlée

The 7 Brew Crème Brûlée is a coffee drink that is based on the French dessert by the same name. It mixes in flavors of vanilla, toasted marshmallow, and English toffee syrups into the coffee beverage, providing a creamy and buttery taste with caramelized sugar notes. Anyone who enjoys a sweet and smooth cup of coffee will appreciate this beverage.

(3). Cinnamon Roll Cookie Butter

The 7 Brew Cinnamon Roll Cookie Butter is made from brown sugar cinnamon, white chocolate, toasted marshmallow, and hazelnut syrups, resulting in a flavor of hot cinnamon rolls with creamier cookie butter. It is a comforting cup of coffee for those who love bakery-style beverages.

(4). Grasshopper

The 7 Brew Grasshopper is a mint chocolate coffee made with chocolate, mint, and crème de menthe syrups. The drink has a rich flavor from the chocolate and finishes sweetly with mint. It tasted similar to a mint chocolate chip cookie and can be ordered hot, iced, or blended.

7 Energy Secret Mixes

(1). Dragon's Blood

The 7 Brew Dragon’s Blood is a fruity energy drink made with cherry and blue raspberry syrups mixed into the 7 Energy base. The cherry adds sweetness, while the blue raspberry gives the drink a bold and slightly tangy flavor. It’s one of the most popular secret menu energy drinks.

(2). Hog's Breath

The 7 Brew Hog’s Breath combines cherry, coconut, and pineapple syrups with the 7 Energy base for a refreshing tropical flavor. The pineapple and coconut create a beach-inspired taste, while the cherry adds a sweet fruity finish. It’s a great choice during warm weather.

(3). Nightshade

The 7 Brew Nightshade blends blue raspberry, pomegranate, and lavender syrups with the 7 Energy base. The berry flavors provide sweetness and a slight tartness, while the lavender adds a light floral note. The result is a refreshing energy drink with a unique flavor combination.

7 Brew Secret Menu Teas, Lemonades & Smoothies

(1). Salted Honey Chai

The 7 Brew Salted Honey Chai is made with a chai tea base, honey syrup, and salted caramel syrup. The chai spices create a warm flavor, while the honey and caramel add sweetness and a smooth finish. It’s a comforting drink that’s especially popular during cooler seasons.

(2). Pink Mermaid

The 7 Brew Pink Mermaid combines strawberry, coconut, and watermelon syrups to create a sweet and tropical drink. It is commonly ordered as a Smoothie, 7 Fizz, or 7 Energy drink. The fruity flavors blend together for a refreshing beverage with a smooth tropical finish.

(3). The SpongeBob

The 7 Brew SpongeBob is a bright and refreshing drink made with a Lemonade or 7 Fizz base and flavored with pineapple and blue raspberry syrups. The pineapple adds tropical sweetness, while the blue raspberry gives the drink a bold fruity flavor. It’s a fun and refreshing option for customers who enjoy tropical drinks.

Sugar-Free 7 Brew Syrups

7 Brew offers sugar-free versions of many popular syrups. Look for these options:

  • Vanilla
  • Caramel
  • White Chocolate
  • Chocolate Macadamia
  • Irish Cream
  • Coconut
  • Strawberry

Combining two sugar-free syrups gives your drink more flavor while keeping it sugar-free.

7 Brew Low Calorie Drinks

  • Smooth 7 (16 oz): 410–490 calories – A creamy blend of white chocolate and Irish cream that has the lowest estimated calories among the signature coffee drinks.
  • Ocean Breeze (24 oz): 255–315 calories – A refreshing mix of blue raspberry and coconut with a tropical flavor.
  • Blue Raspberry Fizz (24 oz): 120–180 calories – A crisp, sparkling drink that’s one of the lightest options on the 7 Fizz menu.
  • Unsweet Tea (16 oz): 0–5 calories – A sugar-free tea with virtually no calories, making it the lightest drink on the menu.
  • Classic Lemonade (24 oz): 255–315 calories – The lowest-calorie lemonade, offering a sweet and tangy citrus flavor.
  • Peach Smoothie (24 oz): 350–445 calories – The lightest smoothie choice, made with a naturally sweet peach flavor.
  • Vanilla Shake (24 oz): 780–975 calories – One of the lowest-calorie shakes, although shakes are still the most calorie-dense drinks at 7 Brew.
  •  

    Tip: If you want to cut down on calories, order your drink half-sweet, choose sugar-free syrups when they’re available, skip the whipped cream, or replace the breve base with almond, oat, or coconut milk. These simple changes can make your drink noticeably lighter without sacrificing much flavor.

Conclusion

7 Brew review goes beyond simply the best coffee shop. It offers its clients to create different beverages in terms of their preferences, tastes, and nutritional requirements. The company presents Seven Original coffee drinks, 7 Energy drinks, 7 Fizz, various teas, lemonades, smoothies, and shakes.

All of these products are highly customizable and allow our clients to choose various syrups, milk, and toppings.

7 Brew guests who are new to the brand are encouraged to try one of the Seven Originals and use the 7 Brew guide to experiment with unique flavors and customization to find the most nutritious, sugar-free, dairy-free, and other options. 

Frequently Asked Questions

  • The most popular coffee drink at 7 Brew is The Blondie, which is a rich caramel and vanilla breve. If you prefer energy drinks, the Brewberry 7 Energy (a mix of blue raspberry and strawberry) is the top customer favorite.
  • The official 7 Originals signature drinks are The Blondie, The Brunette, Smooth 7, Cinnamon Roll, White Mac, German Chocolate and Sweet & Salty.
  • 7 Brew partners with Califia Farms to offer three premium dairy-free milk substitutes: Oat Milk, Almond Milk, and Coconut Milk. You can substitute these into any coffee, tea, or shake base.
  • To cut down on calories, ask the barista to make your drink "Sugar-Free" using their Torani sugar-free syrup options, choose the Sugar-Free 7 Energy base, and swap the heavy standard breve (half-and-half) milk for Almond milk or Skim milk.
  • The main difference is the base ingredient. 7 Brew Smoothies are fruit-based drinks blended with real fruit purees and ice, making them lighter and icy. 7 Brew Shakes are dairy-based dessert drinks made with a heavy soft-serve ice cream mix, making them thick, rich, and creamy like a traditional milkshake.

About the Author

Nikhil is a Certified in Nutrition (Coursera), health and fitness writer, and the founder of FitNova360. He creates evidence-based content on nutrition, weight loss, fitness, and healthy living to help readers make informed health decisions.

For more information about Nikhil, his qualifications, and the mission behind FitNova360, please visit our About Us page.

Leave a Reply

Your email address will not be published. Required fields are marked *